{"id":910,"date":"2022-02-05T20:58:41","date_gmt":"2022-02-05T19:58:41","guid":{"rendered":"http:\/\/www.forcedefencemethod.pl\/pl\/?p=910"},"modified":"2024-03-22T21:01:21","modified_gmt":"2024-03-22T20:01:21","slug":"szkolenia-fdm-2022","status":"publish","type":"post","link":"https:\/\/www.forcedefencemethod.pl\/pl\/bez-kategorii\/szkolenia-fdm-2022\/","title":{"rendered":"PROGRAM SZKOLE\u0143 FDM 2022"},"content":{"rendered":"\n
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Zapraszamy do rezerwacji miejsc instruktor\u00f3w oraz trener\u00f3w sport\u00f3w i sztuk walki z Polski i zagranicy:<\/h2>\n\n\n\n
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  1. \u201cDynamics of a Great Slap\u201d  <\/strong><\/li>\n<\/ol>\n\n\n\n

    Szkolenie dotycz\u0105cy dynamiki, technik u\u017cycia i zastosowania uderze\u0144 otwart\u0105 d\u0142oni\u0105 w sytuacjach ulicznych. Praca cia\u0142em, dynamika uderze\u0144 oraz praca na nogach w r\u00f3\u017cnych warunkach i otoczeniu: korytarz, winda, schody, przyciemnione pomieszczenia itd. Nauka techniki, si\u0142y i szybko\u015bci uderzenia.<\/p>\n\n\n\n

    Szkolenie ko\u0144czy si\u0119 egzaminem.<\/p>\n\n\n\n

    Czas trwania: 4 godziny <\/p>\n\n\n\n

    Miejsce: Krak\u00f3w<\/p>\n\n\n\n

    Prowadz\u0105cy: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

    <\/div>\n\n\n\n
      \n
    1. \u201c Warrior Stick\u201d<\/strong><\/li>\n<\/ol>\n\n\n\n

      Nauka walki kijem i lask\u0105. Nauka pracy w obronie i ataku. Praca na nogach, bloki, kontrataki, praca na worku i z partnerem. Pragmatyka walki i realnej obrony na bazie filipi\u0144skich sztuk walki i Silatu. Czy laska jest tylko dla seniora, czy mo\u017ce s\u0142u\u017cy\u0107 tylko do pomagania w chodzeniu? Czy ma te\u017c inne praktyczne zastosowanie w sytuacjach trudnych i w zagro\u017ceniu?<\/p>\n\n\n\n

      Szkolenie ko\u0144czy si\u0119 egzaminem.<\/p>\n\n\n\n

      Czas trwania: 4 godziny <\/p>\n\n\n\n

      Miejsce: Krak\u00f3w<\/p>\n\n\n\n

      Prowadz\u0105cy: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

      <\/div>\n\n\n\n
        \n
      1. \u201cSpeed Blade<\/strong>\u201d <\/li>\n<\/ol>\n\n\n\n

        Dlaczego n\u00f3\u017c jest najniebezpieczniejsz\u0105 broni\u0105 na \u015bwiecie? Sk\u0105d z\u0142a legenda tej broni w\u015br\u00f3d ludzi? Jak post\u0119powa\u0107 w sytuacji ataku no\u017cem? Czy to mo\u017cliwe, obroni\u0107 si\u0119 przed no\u017cem? Jak zachowa\u0107 si\u0119 w sytuacji zagro\u017cenia? <\/p>\n\n\n\n

        Na te i inne pytania odpowiemy na tym seminarium. Otrzymacie spor\u0105 dawk\u0119 praktycznej wiedzy, jak trenowa\u0107 i jak si\u0119 zachowywa\u0107, aby zminimalizowa\u0107 ryzyko \u015bmierci i kalectwa w sytuacji ataku no\u017cownika.<\/p>\n\n\n\n

        Szkolenie ko\u0144czy si\u0119 egzaminem.<\/p>\n\n\n\n

        Czas trwania: 4 godziny <\/p>\n\n\n\n

        Miejsce: Stary S\u0105cz<\/p>\n\n\n\n

        Prowadz\u0105cy: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

        <\/div>\n\n\n\n
          \n
        1. \u201cClose Distance\u201d  <\/strong><\/li>\n<\/ol>\n\n\n\n

          Zwarcie i kr\u00f3tki dystans w realnej walce to najniebezpieczniejszy dystans i najtrudniejszy atak, wyj\u0105tkowo skomplikowany do opanowania. Kr\u00f3tki dystans wymaga determinacji, mocy psychicznej i fizycznej, refleksu i wielu innych przymiot\u00f3w, aby go prze\u017cy\u0107.<\/p>\n\n\n\n

          Dowiesz si\u0119 w czasie szkolenia jak w kr\u00f3tkim dystansie m.in. si\u0119 zachowywa\u0107, jak zareagowa\u0107, jak trenowa\u0107 stron\u0119 psychiczn\u0105 i jak wzmocni\u0107 kompleksowo organizm. Szkolenie obejmuje trening utwardzania cia\u0142a, techniki zwarcia: d\u0142onie, \u0142okcie kolana oraz obalenia.<\/p>\n\n\n\n

          Szkolenie ko\u0144czy si\u0119 egzaminem. <\/p>\n\n\n\n

          Czas trwania: 4 godziny <\/p>\n\n\n\n

          Miejsce: Stary S\u0105cz<\/p>\n\n\n\n

          Prowadz\u0105cy: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

          <\/div>\n\n\n\n
            \n
          1. \u201cLow Kick Crush\u201d<\/strong> <\/li>\n<\/ol>\n\n\n\n

            Kr\u00f3lewska bro\u0144 na ulicy. Dlaczego niepozorne kopni\u0119cie jest tak niszcz\u0105ce? Dowiesz si\u0119 w trakcie szkolenia, jak technicznie kopa\u0107, gdzie znajduj\u0105 si\u0119 punkty nokautu, jakie s\u0105 rodzaje low kick\u00f3w, kiedy i jak ich u\u017cywa\u0107, jak chodzi\u0107 przy kopni\u0119ciach etc.<\/p>\n\n\n\n

            Zastosowania, utwardzanie n\u00f3g, \u0107wiczenia wzmacniaj\u0105ce i rozci\u0105gaj\u0105ce.<\/p>\n\n\n\n

            Seminarium ko\u0144czy si\u0119 egzaminem.<\/p>\n\n\n\n

            Czas trwania: 4 godziny <\/p>\n\n\n\n

            Miejsce: Krak\u00f3w<\/p>\n\n\n\n

            Prowadz\u0105cy: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

            \n\n\n\n

            Uczestnik otrzymuje za\u015bwiadczenie o udziale w seminarium oraz dyplom potwierdzaj\u0105cy zdanie egzaminu.<\/p>\n\n\n\n

            \"\ud83d\udd38\" Zapisy na szkolenia poprzez stron\u0119: www.<\/a>forcedefencemethod.com<\/p>\n\n\n\n

            Przejd\u017a do zak\u0142adki KONTAKT i wy\u015blij do nas wype\u0142niony FORMULARZ.<\/p>\n\n\n\n

            \"\ud83d\udd3b\" Dokonanie p\u0142atno\u015bci gwarantuje miejsce na seminarium.<\/p>\n\n\n\n

            Mo\u017cesz zrezygnowa\u0107 z seminarium 7 dni przed jego rozpocz\u0119ciem z mo\u017cliwo\u015bci\u0105 zwrotu pieni\u0119dzy.<\/p>\n\n\n\n

            Rezygnacji z seminarium mo\u017cesz dokona\u0107 wy\u0142\u0105cznie telefonicznie.<\/p>\n\n\n\n

            Je\u015bli rezygnacja nast\u0105pi w czasie kr\u00f3tszym ni\u017c 7 dni Stowarzyszenie FDM nie zwraca wp\u0142aty za kurs.<\/p>\n\n\n\n

            Tytu\u0142 przelewu: Imi\u0119 i nazwisko, tytu\u0142 seminarium, data<\/p>\n\n\n\n

            Numer konta: 94 1090 0088 0000 0001 4722 2404<\/p>\n\n\n\n

            \"\ud83d\udd3b\" Seminarium rusza po zebraniu si\u0119 pe\u0142nej grupy!<\/p>\n\n\n\n

            W przypadku niezebranie si\u0119 pe\u0142nej grupy, data kursu zostanie przeniesiona lub otrzymasz zwrot wp\u0142aty.<\/p>\n\n\n\n

            Dla cz\u0142onk\u00f3w Stowarzyszenia FDM 10 % zni\u017cki na ka\u017cdy warsztat.<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            We invite instructors and trainers of sports and martial arts from Poland and abroad to reserve places:<\/h2>\n\n\n\n
            <\/div>\n\n\n\n
              \n
            1. “Dynamics of a Great Slap”<\/strong><\/li>\n<\/ol>\n\n\n\n

              Training on the dynamics, techniques of use and application of open palm strikes in street situations. Body work, stroke dynamics and footwork in different conditions and environments: corridor, lift, stairs, darkened rooms, etc. Learning the technique, strength and speed of a punch.<\/p>\n\n\n\n

              The training ends with an exam.<\/p>\n\n\n\n

              Duration: 4 hours <\/p>\n\n\n\n

              Place: Krak\u00f3w (PL)<\/p>\n\n\n\n

              Leader: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

              <\/div>\n\n\n\n
                \n
              1. \u201c Warrior Stick\u201d<\/strong><\/li>\n<\/ol>\n\n\n\n

                Learning to fight with a stick and a cane. Learning to work on defence and attack. Footwork, blocks, counterattacks, working on the bag and with a partner. Pragmatics of fighting and real defence based on Filipino martial arts and Silat. Is the cane only for seniors, or can it only be used to help you walk? Does it also have other practical uses in difficult situations and in danger?<\/p>\n\n\n\n

                The training ends with an examination.<\/p>\n\n\n\n

                Duration: 4 hours <\/p>\n\n\n\n

                Place: Krak\u00f3w (PL)<\/p>\n\n\n\n

                Leader: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

                <\/div>\n\n\n\n
                  \n
                1. \u201cSpeed Blade<\/strong>\u201d <\/li>\n<\/ol>\n\n\n\n

                  Why is the knife the most dangerous weapon in the world? Why the bad legend of this weapon among people? How to act in a situation of a knife attack? Is it possible to defend oneself against a knife? How to behave in a dangerous situation? <\/p>\n\n\n\n

                  These and other questions will be answered in this seminar. You will receive a large dose of practical knowledge, how to train and how to behave in order to minimize the risk of death and disability in a situation of a knife attack.<\/p>\n\n\n\n

                  The training ends with an exam.<\/p>\n\n\n\n

                  Duration: 4 hours <\/p>\n\n\n\n

                  Place: Stary S\u0105cz (PL)<\/p>\n\n\n\n

                  Leader: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

                  <\/div>\n\n\n\n
                    \n
                  1. \u201cClose Distance\u201d  <\/strong><\/li>\n<\/ol>\n\n\n\n

                    Close quarters and short range in real combat is the most dangerous distance and the most difficult attack, extremely complicated to master. Short distance requires determination, mental and physical power, reflexes and many other qualities to survive it.<\/p>\n\n\n\n

                    During the training you will learn how to behave and react in a short distance fight, how to train the mental side and how to strengthen the body comprehensively. The training includes body hardening training, techniques of close quarters: hands, elbows knees and overthrows.<\/p>\n\n\n\n

                    The training ends with an exam. <\/p>\n\n\n\n

                    Duration: 4 hours <\/p>\n\n\n\n

                    Place: Stary S\u0105cz (PL)<\/p>\n\n\n\n

                    Leader: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

                    <\/div>\n\n\n\n
                      \n
                    1. \u201cLow Kick Crush\u201d<\/strong> <\/li>\n<\/ol>\n\n\n\n

                      The king’s weapon on the street. Why is the inconspicuous kick so devastating? You will learn during the training how to kick technically, where the knockout points are, what are the types of low kicks, when and how to use them, how to walk while kicking etc.<\/p>\n\n\n\n

                      Applications, leg hardening, strengthening and stretching exercises.<\/p>\n\n\n\n

                      The seminar ends with an exam.<\/p>\n\n\n\n

                      Duration: 4 hours <\/p>\n\n\n\n

                      Place: Krak\u00f3w (PL)<\/p>\n\n\n\n

                      Leader: GM Pawe\u0142 Zaremba, Silat<\/p>\n\n\n\n

                      \n\n\n\n

                      The participant receives a certificate of participation in the seminar and a diploma confirming that he has passed the exam.<\/p>\n\n\n\n

                      \"\ud83d\udd38\" Registration for training through the website: www.forcedefencemethod.com<\/a><\/p>\n\n\n\n

                      Go to the CONTACT tab and send us the completed FORM.<\/p>\n\n\n\n

                      \"\ud83d\udd3b\"  Making a payment guarantees a place at a seminar.<\/p>\n\n\n\n

                      You may cancel the seminar 7 days before its commencement with the possibility of reimbursement.<\/p>\n\n\n\n

                      You may resign from the seminar only by telephone.<\/p>\n\n\n\n

                      If the cancellation is made in less than 7 days, the FDM Association will not return the payment for the course.<\/p>\n\n\n\n

                      Title of transfer: Name, title of seminar, date<\/p>\n\n\n\n

                      Account number: 94 1090 0088 0000 0001 4722 2404<\/p>\n\n\n\n

                      \"\ud83d\udd3b\" The seminar starts when the full group is gathered!<\/p>\n\n\n\n

                      In the case of not having a full group, the date of the course will be moved or your payment will be returned.<\/p>\n\n\n\n

                      For members of the FDM Association a 10 % discount on each workshop.<\/p>\n","protected":false},"excerpt":{"rendered":"

                      Oferujemy kalendarz warsztat\u00f3w FDM na rok 2022. Ju\u017c dzi\u015b zarezerwuj swoje miejsce na warsztacie poprzez formularz kontaktowy.<\/p>\n

                      We offer a workshop calendar of FDM for 2022. Book your place on a workshop today via the contact form.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[20,51,26,31,33,28,25,27,43,9,39,41,46,49,47,37,40,44,48,45,42,38,50],"_links":{"self":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts\/910"}],"collection":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/comments?post=910"}],"version-history":[{"count":27,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts\/910\/revisions"}],"predecessor-version":[{"id":3651,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts\/910\/revisions\/3651"}],"wp:attachment":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/media?parent=910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/categories?post=910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/tags?post=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}