{"id":1183,"date":"2022-04-22T16:13:44","date_gmt":"2022-04-22T14:13:44","guid":{"rendered":"http:\/\/www.forcedefencemethod.pl\/pl\/?p=1183"},"modified":"2024-03-23T17:30:58","modified_gmt":"2024-03-23T16:30:58","slug":"masterclass-kali-arnis-eskrima","status":"publish","type":"post","link":"https:\/\/www.forcedefencemethod.pl\/pl\/aktualnosci\/masterclass-kali-arnis-eskrima\/","title":{"rendered":"MASTERCLASS KALI"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.forcedefencemethod.pl\/wp-content\/uploads\/2022\/04\/Masterclass-FDM-new-1024x684.jpg\" alt=\"\" class=\"wp-image-1186\" srcset=\"https:\/\/www.forcedefencemethod.pl\/wp-content\/uploads\/2022\/04\/Masterclass-FDM-new-1024x684.jpg 1024w, https:\/\/www.forcedefencemethod.pl\/wp-content\/uploads\/2022\/04\/Masterclass-FDM-new-300x200.jpg 300w, https:\/\/www.forcedefencemethod.pl\/wp-content\/uploads\/2022\/04\/Masterclass-FDM-new-768x513.jpg 768w, https:\/\/www.forcedefencemethod.pl\/wp-content\/uploads\/2022\/04\/Masterclass-FDM-new-1536x1025.jpg 1536w, https:\/\/www.forcedefencemethod.pl\/wp-content\/uploads\/2022\/04\/Masterclass-FDM-new.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Poszukujesz inspiracji do prowadzenia trening\u00f3w sport\u00f3w i sztuk walki?<\/p>\n\n\n\n<p>Zapraszamy na wyj\u0105tkowe wydarzenie <strong>Masterclass Kali<\/strong>.<\/p>\n\n\n\n<p>Profesjonalna lekcja dla trener\u00f3w sport\u00f3w i sztuk walki z zastosowaniem Filipi\u0144skich Sztuk Walki na pewno podda trenerom moc nowych i inspiruj\u0105cych pomys\u0142\u00f3w oraz silnych wra\u017ce\u0144.<\/p>\n\n\n\n<p>Esencj\u0105 Kali jest nacisk na umiej\u0119tno\u015b\u0107 pos\u0142ugiwania si\u0119 broni\u0105. Nauk\u0119 Kali zaczynamy od nauki technik z broni\u0105 (g\u0142\u00f3wnie pojedynczym kijem), gdy\u017c umiej\u0119tno\u015bci nabyte w trakcie treningu jednym typem broni mog\u0105 nast\u0119pnie z \u0142atwo\u015bci\u0105 zosta\u0107 przeniesione na jakikolwiek inny rodzaj broni, przedmiot codziennego u\u017cytku czy techniki r\u0119czne Mano &#038; Mano czyli <em><strong>Panatukan, Pangamot i Dumog.<\/strong><\/em> My\u015bl\u0105 przewodni\u0105 przy\u015bwiecaj\u0105c\u0105 takiej metodyce treningu jest za\u0142o\u017cenie, \u017ce osoba uzbrojona ma przewag\u0119 nad osob\u0105 nieuzbrojon\u0105.<\/p>\n\n\n\n<p>Kali obejmuje nast\u0119puj\u0105ce etapy szkoleniowe:<\/p>\n\n\n\n<ul>\n<li>techniki pojedynczym kijem (<strong>Solo Baston<\/strong>),<\/li>\n\n\n\n<li>techniki dwoma kijami (<strong>Double Baston<\/strong>), <\/li>\n\n\n\n<li>techniki z kijem d\u0142ugim (<strong>Sibat<\/strong>),<\/li>\n\n\n\n<li>techniki z jednym lub dwoma no\u017cami (<strong>Daga<\/strong>), <\/li>\n\n\n\n<li>techniki z kijem i no\u017cem (<strong>Espada &#038; Daga<\/strong>), <\/li>\n\n\n\n<li>techniki z no\u017cem i no\u017cem (<strong>Daga &#038; Daga<\/strong>),<\/li>\n\n\n\n<li>techniki r\u0119czne (<strong>Mano &#038; Mano<\/strong>),<\/li>\n\n\n\n<li>techniki z maczet\u0105 (<strong>Machete<\/strong>).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lubisz trenowa\u0107 i podnosi\u0107 swoje kwalifikacje u najlepszych?  We\u017a udzia\u0142 w Masterclass Kali Arnis Eskrima! Zam\u00f3w szkolenie do swojego miasta &#8211; Tel. 516 032 728<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[29,20,26,33,28,25,61,12,24,23,60,52,59,62,15,58,57,38],"_links":{"self":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts\/1183"}],"collection":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/comments?post=1183"}],"version-history":[{"count":19,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts\/1183\/revisions"}],"predecessor-version":[{"id":4162,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/posts\/1183\/revisions\/4162"}],"wp:attachment":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/media?parent=1183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/categories?post=1183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/tags?post=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}