{"id":630,"date":"2021-11-17T22:22:49","date_gmt":"2021-11-17T21:22:49","guid":{"rendered":"http:\/\/www.forcedefencemethod.pl\/pl\/?page_id=630"},"modified":"2024-02-06T17:33:30","modified_gmt":"2024-02-06T16:33:30","slug":"grafik-treningow","status":"publish","type":"page","link":"https:\/\/www.forcedefencemethod.pl\/pl\/grafik-treningow\/","title":{"rendered":"TRENING"},"content":{"rendered":"<p>[vc_row][vc_column]<div class=\"schedule-toggle-title\"><h3 class=\"title-section_with-sep\" style=\"color:#121212\"><\/h3><\/div><div class=\"schedule-toggle-nav clearfix\"><ul><li class=\"schedule-toggle-nav__item\">\r\n                                                <a href=\"#\" data-class-id=\"all\" class=\"js-schedule-toggle-nav__link  schedule-toggle-nav__link-active\" style=\"color:#121212\">All<\/a>\r\n                                            <\/li><li class=\"schedule-toggle-nav__item\">\r\n                                                <a href=\"#\" data-class-id=\"3976\" class=\"js-schedule-toggle-nav__link \" style=\"color:#121212\">MASTERCLASS FMA<\/a>\r\n                                            <\/li><li class=\"schedule-toggle-nav__item\">\r\n                                                <a href=\"#\" data-class-id=\"5003\" class=\"js-schedule-toggle-nav__link \" style=\"color:#121212\">FMA Training Course<\/a>\r\n                                            <\/li><li class=\"schedule-toggle-nav__item\">\r\n                                                <a href=\"#\" data-class-id=\"1070\" class=\"js-schedule-toggle-nav__link \" style=\"color:#121212\">KALI Level 1-2<\/a>\r\n                                            <\/li><\/ul><\/div><div class=\"schedule-empty-space\" style=\"height:28px;\"><\/div><div class=\"schedule-table schedule-table_style-2\"><div class=\"schedule-table__header\"><div class=\"schedule-table__day\">niedziela<\/div><div class=\"schedule-table__day\">poniedzia\u0142ek<\/div><div class=\"schedule-table__day\">wtorek<\/div><div class=\"schedule-table__day\">\u015broda<\/div><div class=\"schedule-table__day\">czwartek<\/div><div class=\"schedule-table__day\">pi\u0105tek<\/div><div class=\"schedule-table__day\">sobota<\/div><\/div><div class=\"schedule-table-row\"><div class=\"schedule-table-hours\"><\/div><div class=\"schedule-table-hours\"><\/div><div class=\"js-data-schedule-table-hours schedule-table-hours schedule-table-hours_not-empty class-id-1070\" data-event-date=\"2026-04-21 19:00:00\" data-event-date-day=\"21 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:30 pm\"><div class=\"js-schedule-table-hours\"><span class=\"schedule-table-hours__title\"><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/class\/beginners\/\">KALI Level 1-2<\/a><\/span><div class=\"schedule-table-hours__note\"><div class=\"schedule-table-hours__note-text\">STARY SACZ<\/div><\/div><span class=\"schedule-table-hours__time\">7:00 pm - 8:30 pm<\/span><span class=\"schedule-table-hours__trainer\">\r\n                                                    <a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\">GM Pawe\u0142 Zaremba<\/a><\/span><\/div><\/div><div class=\"js-data-schedule-table-hours schedule-table-hours schedule-table-hours_not-empty class-id-3976\" data-event-date=\"2026-04-22 08:30:00\" data-event-date-day=\"22 kwietnia, 2026\" data-event-date-time=\"8:30 am - 9:30 am\"><div class=\"js-schedule-table-hours\"><span class=\"schedule-table-hours__title\"><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/class\/personal-training-in-filipino-martial-arts-gm-pawel-zaremba\/\">MASTERCLASS FMA<\/a><\/span><div class=\"schedule-table-hours__note\"><div class=\"schedule-table-hours__note-text\">KRAK\u00d3W<\/div><\/div><span class=\"schedule-table-hours__time\">8:30 am - 9:30 am<\/span><span class=\"schedule-table-hours__trainer\">\r\n                                                    <a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\">GM Pawe\u0142 Zaremba<\/a><\/span><\/div><\/div><div class=\"js-data-schedule-table-hours schedule-table-hours schedule-table-hours_not-empty class-id-1070\" data-event-date=\"2026-04-16 19:00:00\" data-event-date-day=\"16 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:30 pm\"><div class=\"js-schedule-table-hours\"><span class=\"schedule-table-hours__title\"><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/class\/beginners\/\">KALI Level 1-2<\/a><\/span><div class=\"schedule-table-hours__note\"><div class=\"schedule-table-hours__note-text\">STARY SACZ<\/div><\/div><span class=\"schedule-table-hours__time\">7:00 pm - 8:30 pm<\/span><span class=\"schedule-table-hours__trainer\">\r\n                                                    <a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\">GM Pawe\u0142 Zaremba<\/a><\/span><\/div><\/div><div class=\"schedule-table-hours\"><\/div><div class=\"js-data-schedule-table-hours schedule-table-hours schedule-table-hours_not-empty class-id-3976\" data-event-date=\"2026-04-18 08:30:00\" data-event-date-day=\"18 kwietnia, 2026\" data-event-date-time=\"8:30 am - 9:30 am\"><div class=\"js-schedule-table-hours\"><span class=\"schedule-table-hours__title\"><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/class\/personal-training-in-filipino-martial-arts-gm-pawel-zaremba\/\">MASTERCLASS FMA<\/a><\/span><div class=\"schedule-table-hours__note\"><div class=\"schedule-table-hours__note-text\">STARY SACZ \/ KRAK\u00d3W<\/div><\/div><span class=\"schedule-table-hours__time\">8:30 am - 9:30 am<\/span><span class=\"schedule-table-hours__trainer\">\r\n                                                    <a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\">GM Pawe\u0142 Zaremba<\/a><\/span><\/div><\/div><\/div><div class=\"schedule-table-row\"><div class=\"schedule-table-hours\"><\/div><div class=\"schedule-table-hours\"><\/div><div class=\"schedule-table-hours\"><\/div><div class=\"js-data-schedule-table-hours schedule-table-hours schedule-table-hours_not-empty class-id-5003\" data-event-date=\"2026-04-22 19:00:00\" data-event-date-day=\"22 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:00 pm\"><div class=\"js-schedule-table-hours\"><span class=\"schedule-table-hours__title\"><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/class\/fma-training-course\/\">FMA Training Course<\/a><\/span><div class=\"schedule-table-hours__note\"><div class=\"schedule-table-hours__note-text\">KRAK\u00d3W<\/div><\/div><span class=\"schedule-table-hours__time\">7:00 pm - 8:00 pm<\/span><span class=\"schedule-table-hours__trainer\">\r\n                                                    <a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\">GM Pawe\u0142 Zaremba<\/a><\/span><\/div><\/div><div class=\"schedule-table-hours\"><\/div><div class=\"schedule-table-hours\"><\/div><div class=\"schedule-table-hours\"><\/div><\/div><\/div><div class=\"schedule-small schedule-small_style-2\"><div class=\"js-data-schedule-table-hours schedule-small__data\" data-event-date=\"2026-04-21 19:00:00\" data-event-date-day=\"21 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:00 pm\"><h3 class=\"schedule-small__day\">wtorek<\/h3><div class=\"schedule-small__data-row class-id-1070 clearfix\"><div class=\"schedule-small__data-row-left\"><div class=\"schedule-small__title\">KALI Level 1-2<\/div><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\" class=\"schedule-small__trainer\">GM Pawe\u0142 Zaremba<\/a><\/div><div class=\"schedule-small__data-row-right\"><span class=\"schedule-small__time\">7:00 pm - 8:30 pm<\/span><\/div><\/div><\/div><div class=\"js-data-schedule-table-hours schedule-small__data\" data-event-date=\"2026-04-22 19:00:00\" data-event-date-day=\"22 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:30 pm\"><h3 class=\"schedule-small__day\">\u015broda<\/h3><div class=\"schedule-small__data-row class-id-3976 clearfix\"><div class=\"schedule-small__data-row-left\"><div class=\"schedule-small__title\">MASTERCLASS FMA<\/div><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\" class=\"schedule-small__trainer\">GM Pawe\u0142 Zaremba<\/a><\/div><div class=\"schedule-small__data-row-right\"><span class=\"schedule-small__time\">8:30 am - 9:30 am<\/span><\/div><\/div><div class=\"schedule-small__data-row class-id-5003 clearfix\"><div class=\"schedule-small__data-row-left\"><div class=\"schedule-small__title\">FMA Training Course<\/div><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\" class=\"schedule-small__trainer\">GM Pawe\u0142 Zaremba<\/a><\/div><div class=\"schedule-small__data-row-right\"><span class=\"schedule-small__time\">7:00 pm - 8:00 pm<\/span><\/div><\/div><\/div><div class=\"js-data-schedule-table-hours schedule-small__data\" data-event-date=\"2026-04-16 19:00:00\" data-event-date-day=\"16 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:00 pm\"><h3 class=\"schedule-small__day\">czwartek<\/h3><div class=\"schedule-small__data-row class-id-1070 clearfix\"><div class=\"schedule-small__data-row-left\"><div class=\"schedule-small__title\">KALI Level 1-2<\/div><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\" class=\"schedule-small__trainer\">GM Pawe\u0142 Zaremba<\/a><\/div><div class=\"schedule-small__data-row-right\"><span class=\"schedule-small__time\">7:00 pm - 8:30 pm<\/span><\/div><\/div><\/div><div class=\"js-data-schedule-table-hours schedule-small__data\" data-event-date=\"2026-04-18 19:00:00\" data-event-date-day=\"18 kwietnia, 2026\" data-event-date-time=\"7:00 pm - 8:30 pm\"><h3 class=\"schedule-small__day\">sobota<\/h3><div class=\"schedule-small__data-row class-id-3976 clearfix\"><div class=\"schedule-small__data-row-left\"><div class=\"schedule-small__title\">MASTERCLASS FMA<\/div><a href=\"https:\/\/www.forcedefencemethod.pl\/pl\/trainer\/pawel-zaremba\/\" class=\"schedule-small__trainer\">GM Pawe\u0142 Zaremba<\/a><\/div><div class=\"schedule-small__data-row-right\"><span class=\"schedule-small__time\">8:30 am - 9:30 am<\/span><\/div><\/div><\/div><\/div><div class=\"schedule-order-form-wrapp\"><div class=\"schedule-order-form\"><form method=\"post\" action=\"\/\"><h3 class=\"schedule-order-form__title\" style=\"background:#263f00;color:#ffffff;\">Request for training<i class=\"fa js-order-form-close fa-times schedule-order-form__close\" aria-hidden=\"true\"><\/i><\/h3><div class=\"schedule-order-form__date\">\r\n                                    <div class=\"schedule-order-form__date-calendar\">\r\n                                        <i class=\"fa fa-calendar\" aria-hidden=\"true\" style=\"color:#fd6922;\"><\/i><span class=\"js-order-date-calendar-val\"><\/span>\r\n                                    <\/div>\r\n                                    <div class=\"schedule-order-form__date-time\">\r\n                                        <i class=\"fa fa-clock-o\" aria-hidden=\"true\" style=\"color:#fd6922;\"><\/i> <span class=\"js-order-date-time-val\"><\/span>\r\n                                    <\/div>\r\n                                    <div class=\"clearfix\"><\/div>  \r\n                                <\/div><div class=\"schedule-order-form__field\"><select name=\"schedule-order-class\" class=\"schedule-order__class\"><option value=\"\" disabled=\"disabled\" selected=\"\">Select Program<\/option> <\/select><\/div><div class=\"schedule-order-form__field\"><input type=\"text\" placeholder=\"Your Name*\" name=\"schedule-order-user-name\" value=\"\" class=\"schedule-order__user-name\"><\/div><div class=\"schedule-order-form__field\"><input type=\"text\" name=\"schedule-order-user-email\" placeholder=\"Your Email*\" value=\"\" class=\"schedule-order__user-email\"><\/div><div class=\"schedule-order-form__field schedule-order-form__field-tel\"><input type=\"text\" name=\"schedule-order-user-tel\" placeholder=\"Your Phone*\" value=\"\" class=\"schedule-order__user-tel\"><\/div><input type=\"hidden\" name=\"schedule-id\" value=\"\" class=\"schedule-order__id-order\"><input type=\"hidden\" name=\"event-date\" value=\"\" class=\"schedule-order__event-date\"><input type=\"hidden\" name=\"trainer-id\" value=\"\" class=\"schedule-order__id-trainer\"><div class=\"form-submit__btn-wrapp schedule-order-form__submit  btn_defoult btn_fill \"><input name=\"submit\" type=\"submit\" style=\"font-size:12px;\" value=\"SEND REQUEST\"><\/div><\/form><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/pages\/630"}],"collection":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":5,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/pages\/630\/revisions"}],"predecessor-version":[{"id":3971,"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/pages\/630\/revisions\/3971"}],"wp:attachment":[{"href":"https:\/\/www.forcedefencemethod.pl\/pl\/wp-json\/wp\/v2\/media?parent=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}