{"id":178,"date":"2017-12-07T20:31:02","date_gmt":"2017-12-07T20:31:02","guid":{"rendered":"http:\/\/bagrov-dev.com\/puncher-demo-2\/?page_id=2"},"modified":"2024-01-12T11:23:16","modified_gmt":"2024-01-12T10:23:16","slug":"home-2-2","status":"publish","type":"page","link":"https:\/\/www.forcedefencemethod.pl\/en\/","title":{"rendered":"Strona g\u0142\u00f3na"},"content":{"rendered":"

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We believe in you, so now it’s time you could trust us!<\/h4>\n

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PROGRAM TRENINGOWY<\/h2>\n

[\/vc_column_text][vc_empty_space height=”49px” el_class=”training-program-row”][vc_row_inner][vc_column_inner el_class=”level-item” width=”1\/3″][vc_empty_space height=”15px”][vc_single_image image=”293″ img_size=”250X250″ alignment=”center”]Level 1<\/a>[\/vc_column_inner][vc_column_inner el_class=”level-item” width=”1\/3″][vc_empty_space height=”15px”][vc_single_image image=”293″ img_size=”250X250″ alignment=”center”]Level 2<\/a>[vc_empty_space height=”15px”][\/vc_column_inner][vc_column_inner el_class=”level-item” width=”1\/3″][vc_empty_space height=”15px”][vc_single_image image=”293″ img_size=”250X250″ alignment=”center”]Level 3<\/a>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=”level-item” width=”1\/3″][vc_empty_space height=”15px”][vc_single_image image=”293″ img_size=”250X250″ alignment=”center”]Level 4<\/a>[\/vc_column_inner][vc_column_inner el_class=”level-item” width=”1\/3″][vc_empty_space height=”15px”][vc_single_image image=”293″ img_size=”250X250″ alignment=”center”]Level 5<\/a>[vc_empty_space height=”15px”][\/vc_column_inner][vc_column_inner el_class=”level-item” width=”1\/3″][vc_empty_space height=”15px”][vc_empty_space height=”15px”][vc_single_image image=”293″ img_size=”250X250″ alignment=”center”]Level 6<\/a>[\/vc_column_inner][\/vc_row_inner]<\/section>[vc_empty_space height=”85px”][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1489914980243{background-color: #0b0b0b !important;}”][vc_column]

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ZAKRES TRENING\u00d3W<\/h2>\n

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PANATUKAN<\/h3>
Boks filipi\u0144ski realny system walki skupiony na wykorzystaniu technik w
\nsytuacji zagro\u017cenia<\/div><\/div>
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ESCRIMA<\/h3>
Rdzenna filipi\u0144ska sztuka walki jednym lub dwoma lekkimi kijami ratanowymi<\/div><\/div>
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TRENING NA WORKU BOKSERSKIM<\/h3>
Trening techniczno-wytrzyma\u0142o\u015bciowy do bosku filipi\u0144skiego i escrimy<\/div><\/div>
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DUMOG<\/h3>
Filipi\u0144ski system zapa\u015bniczy odnosi si\u0119 do grapplingu w sztukach walki.<\/div><\/div>
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REGULARNE SPARINGI<\/h3>
Przygotowanie do walk sportowych poprzez walki treningowe<\/div><\/div>
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TRENING OG\u00d3LNOROZWOJOWY<\/h3>
Trening wytrzyma\u0142o\u015bciowo-si\u0142owy z elementami treningu funkcjonalnego<\/div><\/div>
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AKTUALNO\u015aCI<\/a><\/h3>\n

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<\/div><\/a><\/div>
Seminar Tactical Knife Defense (FMA) 04.07.2026<\/a><\/div>
23\/06\/2026<\/span><\/div><\/div><\/div>
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<\/div><\/a><\/div>
EUROPEAN CHAMPIONSHIPS STICK FIGHTING – Event schedule<\/a><\/div>
06\/10\/2023<\/span><\/div><\/div><\/div>
FILIPI\u0143SKIE SZTUKI WALKI – MISTRZOSTWA EUROPY, PL 2023<\/a><\/div>
27\/03\/2023<\/span><\/div><\/div><\/div>
EGZAMIN INSTRUKTORSKI FDM – LEVEL 3<\/a><\/div>
01\/07\/2022<\/span><\/div><\/div><\/div>
PROGRAM SZKOLE\u0143 FDM 2022<\/a><\/div>
05\/02\/2022<\/span><\/div><\/div><\/div><\/div>[vc_empty_space height=”20px”][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1632942372197{padding-right: 15px !important;}”][vc_column_text]<\/p>\n

TRENERZY<\/a><\/h3>\n

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Grand Master<\/h5>\n

Pawe\u0142 Zaremba<\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1632997499044{padding-right: 15px !important;}”]Karier\u0119 rozpocz\u0105\u0142 od zapas\u00f3w i judo, nast\u0119pnie trenowa\u0142 Kung-Fu. W FMA zdoby\u0142 3 srebrne medale i 1 z\u0142oty. W roku 1988 zdoby\u0142 jako pierwszy bia\u0142y zawodnik Mistrzostwo \u015awiata w Kung- Fu Wu-Shu w Chinach (Hangzhou i Shenzhen).[\/vc_column_text][vc_empty_space height=”36px”][vc_column_text]<\/p>\n

Instruktor level 2<\/h5>\n

Karol Petryszak<\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1634930663926{padding-right: 15px !important;}”]Jako instruktor Force Defence Method, filia w Niedzicy, k\u0142adzie szczeg\u00f3lny nacisk na praktyczne wykorzystanie umiej\u0119tno\u015bci aktywnej obrony w zarz\u0105dzaniu konfliktem.[\/vc_column_text][vc_empty_space height=”36px”][vc_column_text]<\/p>\n

Instruktor level 2<\/h5>\n

Micha\u0142 Mucha<\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1634930703365{padding-right: 15px !important;}”]W sztukach walki jako instruktor Force Defence method FDM, fiala w Krakowie, poszukuje mo\u017cliwo\u015bci rozwijania umiej\u0119tno\u015bci aktywnej obrony, maj\u0105c szczeg\u00f3lnie na uwadze praktyczny wymiar walki broni\u0105.[\/vc_column_text][vc_empty_space height=”36px”][vc_empty_space height=”20px”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n

FILMY<\/a><\/h3>\n

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